At Step2Heal Advanced Physiotherapy and Rehabilitation Centre, we understand that healing doesn’t stop at the clinic — it continues with every step you take. That’s why we incorporate Therapeutic Taping into our rehab programs, offering structural support, pain relief, and functional stability without restricting your movement.
Taping is a safe, non-invasive technique that uses specialized elastic or rigid tapes applied strategically to support muscles, ligaments, and joints. It helps reduce strain on injured tissues, facilitates proper movement patterns, and enhances your body’s natural healing process.
Our physiotherapists are trained in a variety of taping methods, including:
Kinesiology Taping – Flexible, breathable tape that supports muscles, improves circulation, and reduces pain while allowing full range of motion.
Rigid Taping – Offers stronger joint stabilization for acute injuries or during sports activities.
Postural Taping – Corrects imbalances and helps retrain muscles for long-term postural improvements.
Taping is commonly used for:
Sports injuries and muscle fatigue
Joint instability (shoulder, knee, ankle)
Postural correction for neck/back issues
Swelling and lymphatic drainage
Tendonitis and overuse injuries
Preventing re-injury during physical activity
Taping is often integrated with other therapies like IASTM, dry needling, manual therapy, and exercise rehabilitation for a comprehensive and lasting outcome.
Whether you’re an athlete aiming to perform better or a desk worker dealing with poor posture, our customized taping approach provides the right support exactly where it’s needed — empowering you to move freely, recover faster, and prevent future injuries.
Experience the difference that expert taping can make — only at Step2Heal.
